Karinto (fried dough snack)
Japanese: かりんとう (かりんとう)
ConfectioneryProcessed
Calories
440
kcal / 100g
Protein
7.5
g / 100g
Total Fat
12
g / 100g
Carbohydrate
75
g / 100g
Nutrition Facts (per 100g)
Energy440.0 kcal
Protein7.5 g
Total Fat12.0 g
Carbohydrate75.0 g
Dietary Fiber1.5 g
Water3.5 g
Ash1.0 g
Sodium100.0 mg
Salt Equivalent0.3 g
Vitamins
Biotin1.00 μg
Folate8.00 μg
Niacin0.50 mg
Vitamin E1.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.02 mg
Vitamin B60.02 mg
Pantothenic Acid0.15 mg
Minerals
Iron1.00 mg
Zinc0.40 mg
Copper0.08 mg
Calcium30.00 mg
Magnesium15.00 mg
Manganese0.20 mg
Potassium80.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
440.0kcal22%
Protein
7.5g13%
Total Fat
12.0g22%
Carbohydrate
75.0g25%
Dietary Fiber
1.5g7%
Calcium
30.0mg4%
Iron
1.0mg13%
Zinc
0.4mg4%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
1.5mg23%
Typical Serving
3 pieces (20g) = 88 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.