Seasoned ramen egg

Japanese: 味付き煮卵(コンビニ) (あじつきにたまご)

Convenience Store FoodsProcessed

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Calories

155

kcal / 100g

Protein

g / 100g

Total Fat

9.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy155.0 kcal

Protein13.0 g

Total Fat9.5 g

Carbohydrate3.0 g

Dietary Fiber0.0 g

Water73.0 g

Ash1.5 g

Sodium580.0 mg

Salt Equivalent1.5 g

Vitamins

Biotin23.00 μg

Folate45.00 μg

Niacin0.20 mg

Vitamin A200.00 μg

Vitamin D3.50 μg

Vitamin E1.20 mg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.40 mg

Vitamin B60.10 mg

Vitamin B121.00 μg

Pantothenic Acid1.40 mg

Minerals

Iron1.70 mg

Zinc1.30 mg

Copper0.07 mg

Calcium50.00 mg

Magnesium12.00 mg

Manganese0.03 mg

Potassium140.00 mg

Phosphorus180.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

155.0kcal8%

Protein

13.0g22%

Total Fat

9.5g17%

Carbohydrate

3.0g1%

Dietary Fiber

0.0g0%

Calcium

50.0mg7%

Iron

1.7mg23%

Zinc

1.3mg13%

Vitamin A

200.0μg24%

Vitamin C

0.0mg0%

Vitamin D

3.5μg41%

Vitamin E

1.2mg18%

Typical Serving

1 piece (50g) = 78 kcal