Chilled hoikoro
Japanese: チルド回鍋肉 (ちるどほいこーろー)
Convenience Store FoodsFermentedProcessed
Calories
165
kcal / 100g
Protein
8
g / 100g
Total Fat
11
g / 100g
Carbohydrate
8
g / 100g
Nutrition Facts (per 100g)
Energy165.0 kcal
Protein8.0 g
Total Fat11.0 g
Carbohydrate8.0 g
Dietary Fiber1.5 g
Water70.0 g
Ash2.0 g
Sodium540.0 mg
Salt Equivalent1.4 g
Vitamins
Biotin3.50 μg
Folate35.00 μg
Niacin3.50 mg
Vitamin A35.00 μg
Vitamin C12.00 mg
Vitamin D0.20 μg
Vitamin E0.50 mg
Thiamin (B1)0.40 mg
Riboflavin (B2)0.13 mg
Vitamin B60.20 mg
Vitamin B120.40 μg
Pantothenic Acid0.65 mg
Minerals
Iron0.70 mg
Zinc1.20 mg
Copper0.08 mg
Calcium35.00 mg
Magnesium18.00 mg
Manganese0.20 mg
Potassium240.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
165.0kcal8%
Protein
8.0g13%
Total Fat
11.0g20%
Carbohydrate
8.0g3%
Dietary Fiber
1.5g7%
Calcium
35.0mg5%
Iron
0.7mg9%
Zinc
1.2mg12%
Vitamin A
35.0μg4%
Vitamin C
12.0mg12%
Vitamin D
0.2μg2%
Vitamin E
0.5mg8%
Typical Serving
1 pack (200g) = 330 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.