Frozen gyoza Osaka Ohsho
Japanese: 冷凍ぎょうざ(大阪王将) (れいとうおおさかおうしょう)
Frozen FoodsProcessed
Calories
215
kcal / 100g
Protein
7
g / 100g
Total Fat
11
g / 100g
Carbohydrate
22
g / 100g
Nutrition Facts (per 100g)
Energy215.0 kcal
Protein7.0 g
Total Fat11.0 g
Carbohydrate22.0 g
Dietary Fiber1.5 g
Water56.0 g
Ash1.8 g
Sodium540.0 mg
Salt Equivalent1.4 g
Vitamins
Biotin3.50 μg
Folate22.00 μg
Niacin1.80 mg
Vitamin A12.00 μg
Vitamin C4.00 mg
Vitamin D0.20 μg
Vitamin E0.60 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)0.10 mg
Vitamin B60.13 mg
Vitamin B120.40 μg
Pantothenic Acid0.55 mg
Minerals
Iron0.90 mg
Zinc1.00 mg
Copper0.10 mg
Calcium22.00 mg
Magnesium18.00 mg
Manganese0.30 mg
Potassium170.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
215.0kcal11%
Protein
7.0g12%
Total Fat
11.0g20%
Carbohydrate
22.0g7%
Dietary Fiber
1.5g7%
Calcium
22.0mg3%
Iron
0.9mg12%
Zinc
1.0mg10%
Vitamin A
12.0μg1%
Vitamin C
4.0mg4%
Vitamin D
0.2μg2%
Vitamin E
0.6mg9%
Typical Serving
1 piece (30g) = 65 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.