Chorizo

Japanese: チョリソー (ちょりそー)

MeatFermentedProcessed
Compare
Calories
455
kcal / 100g
Protein
24.1
g / 100g
Total Fat
38.3
g / 100g
Carbohydrate
1.9
g / 100g

Nutrition Facts (per 100g)

Energy455.0 kcal
Protein24.1 g
Total Fat38.3 g
Carbohydrate1.9 g
Dietary Fiber0.0 g
Water32.0 g
Ash3.7 g
Sodium1240.0 mg
Salt Equivalent3.1 g

Vitamins

Biotin4.50 μg
Folate1.00 μg
Niacin5.50 mg
Vitamin A8.00 μg
Vitamin D0.60 μg
Vitamin E0.60 mg
Thiamin (B1)0.63 mg
Riboflavin (B2)0.32 mg
Vitamin B60.40 mg
Vitamin B122.00 μg
Pantothenic Acid1.00 mg

Minerals

Iron1.50 mg
Zinc2.60 mg
Copper0.10 mg
Calcium16.00 mg
Magnesium14.00 mg
Manganese0.04 mg
Potassium410.00 mg
Phosphorus200.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
455.0kcal23%
Protein
24.1g40%
Total Fat
38.3g70%
Carbohydrate
1.9g1%
Dietary Fiber
0.0g0%
Calcium
16.0mg2%
Iron
1.5mg20%
Zinc
2.6mg26%
Vitamin A
8.0μg1%
Vitamin C
0.0mg0%
Vitamin D
0.6μg7%
Vitamin E
0.6mg9%

Typical Serving

1 piece (60g) = 273 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.