Energy bar
Japanese: エナジーバー (えなじーばー)
Convenience Store FoodsProcessed
Calories
410
kcal / 100g
Protein
8
g / 100g
Total Fat
14
g / 100g
Carbohydrate
65
g / 100g
Nutrition Facts (per 100g)
Energy410.0 kcal
Protein8.0 g
Total Fat14.0 g
Carbohydrate65.0 g
Dietary Fiber5.0 g
Water8.0 g
Ash2.0 g
Sodium220.0 mg
Salt Equivalent0.6 g
Vitamins
Biotin25.00 μg
Folate80.00 μg
Niacin5.00 mg
Vitamin A50.00 μg
Vitamin C12.00 mg
Vitamin D1.50 μg
Vitamin E3.00 mg
Thiamin (B1)0.50 mg
Riboflavin (B2)0.50 mg
Vitamin B60.50 mg
Vitamin B121.00 μg
Pantothenic Acid2.50 mg
Minerals
Iron3.50 mg
Zinc2.00 mg
Copper0.30 mg
Calcium130.00 mg
Magnesium70.00 mg
Manganese1.20 mg
Potassium350.00 mg
Phosphorus180.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
410.0kcal21%
Protein
8.0g13%
Total Fat
14.0g25%
Carbohydrate
65.0g22%
Dietary Fiber
5.0g24%
Calcium
130.0mg19%
Iron
3.5mg47%
Zinc
2.0mg20%
Vitamin A
50.0μg6%
Vitamin C
12.0mg12%
Vitamin D
1.5μg18%
Vitamin E
3.0mg46%
Typical Serving
1 piece (40g) = 164 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.