Mont Blanc (chestnut cake)
Japanese: モンブラン (もんぶらん)
ConfectioneryProcessed
Calories
310
kcal / 100g
Protein
4
g / 100g
Total Fat
15
g / 100g
Carbohydrate
40
g / 100g
Nutrition Facts (per 100g)
Energy310.0 kcal
Protein4.0 g
Total Fat15.0 g
Carbohydrate40.0 g
Dietary Fiber1.5 g
Water39.0 g
Ash0.5 g
Sodium80.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin3.00 μg
Folate10.00 μg
Niacin0.30 mg
Vitamin A60.00 μg
Vitamin C3.00 mg
Vitamin D0.20 μg
Vitamin E0.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.08 mg
Vitamin B60.05 mg
Vitamin B120.10 μg
Pantothenic Acid0.25 mg
Minerals
Iron0.40 mg
Zinc0.30 mg
Copper0.05 mg
Calcium25.00 mg
Magnesium10.00 mg
Manganese0.15 mg
Potassium80.00 mg
Phosphorus40.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
310.0kcal16%
Protein
4.0g7%
Total Fat
15.0g27%
Carbohydrate
40.0g13%
Dietary Fiber
1.5g7%
Calcium
25.0mg4%
Iron
0.4mg5%
Zinc
0.3mg3%
Vitamin A
60.0μg7%
Vitamin C
3.0mg3%
Vitamin D
0.2μg2%
Vitamin E
0.5mg8%
Typical Serving
1 piece (100g) = 310 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.