Kakiage tempura (mixed vegetable)

Japanese: 天ぷら(かき揚げ) (かきあげ)

VegetablesProcessed
Compare
Calories
260
kcal / 100g
Protein
5
g / 100g
Total Fat
15
g / 100g
Carbohydrate
27
g / 100g

Nutrition Facts (per 100g)

Energy260.0 kcal
Protein5.0 g
Total Fat15.0 g
Carbohydrate27.0 g
Dietary Fiber2.0 g
Water50.0 g
Ash1.0 g
Sodium280.0 mg
Salt Equivalent0.7 g

Vitamins

Biotin2.00 μg
Folate15.00 μg
Niacin0.80 mg
Vitamin A30.00 μg
Vitamin C3.00 mg
Vitamin D0.30 μg
Vitamin E2.00 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.03 mg
Vitamin B60.06 mg
Vitamin B120.30 μg
Pantothenic Acid0.20 mg

Minerals

Iron0.50 mg
Zinc0.30 mg
Copper0.06 mg
Calcium25.00 mg
Magnesium12.00 mg
Manganese0.10 mg
Potassium120.00 mg
Phosphorus50.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
260.0kcal13%
Protein
5.0g8%
Total Fat
15.0g27%
Carbohydrate
27.0g9%
Dietary Fiber
2.0g10%
Calcium
25.0mg4%
Iron
0.5mg7%
Zinc
0.3mg3%
Vitamin A
30.0μg4%
Vitamin C
3.0mg3%
Vitamin D
0.3μg4%
Vitamin E
2.0mg31%

Typical Serving

1 piece (60g) = 156 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.