Fukujinzuke (mixed vegetable relish)

Japanese: 福神漬け (ふくじんづけ)

VegetablesFermentedProcessed
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Calories
136
kcal / 100g
Protein
3
g / 100g
Total Fat
0.2
g / 100g
Carbohydrate
30.7
g / 100g

Nutrition Facts (per 100g)

Energy136.0 kcal
Protein3.0 g
Total Fat0.2 g
Carbohydrate30.7 g
Dietary Fiber3.5 g
Water57.0 g
Ash7.5 g
Sodium2500.0 mg
Salt Equivalent6.4 g

Vitamins

Biotin0.50 μg
Folate5.00 μg
Niacin0.30 mg
Vitamin A1.00 μg
Vitamin E0.10 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.01 mg
Vitamin B60.03 mg
Pantothenic Acid0.10 mg

Minerals

Iron0.60 mg
Zinc0.20 mg
Copper0.04 mg
Calcium20.00 mg
Magnesium10.00 mg
Manganese0.10 mg
Potassium110.00 mg
Phosphorus22.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
136.0kcal7%
Protein
3.0g5%
Total Fat
0.2g0%
Carbohydrate
30.7g10%
Dietary Fiber
3.5g17%
Calcium
20.0mg3%
Iron
0.6mg8%
Zinc
0.2mg2%
Vitamin A
1.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%

Typical Serving

1 tbsp (15g) = 20 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.