Gari (pickled ginger for sushi)
Japanese: ガリ（寿司用甘酢生姜） (がり)
VegetablesProcessed
Calories
50
kcal / 100g
Protein
0.3
g / 100g
Total Fat
0.1
g / 100g
Carbohydrate
12.5
g / 100g
Nutrition Facts (per 100g)
Energy50.0 kcal
Protein0.3 g
Total Fat0.1 g
Carbohydrate12.5 g
Dietary Fiber0.5 g
Water84.5 g
Ash2.0 g
Sodium800.0 mg
Salt Equivalent2.0 g
Vitamins
Biotin0.30 μg
Folate3.00 μg
Niacin0.10 mg
Vitamin C1.00 mg
Vitamin E0.10 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.01 mg
Vitamin B60.05 mg
Pantothenic Acid0.05 mg
Minerals
Iron0.20 mg
Zinc0.10 mg
Copper0.02 mg
Calcium5.00 mg
Magnesium5.00 mg
Manganese2.50 mg
Potassium30.00 mg
Phosphorus5.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
50.0kcal3%
Protein
0.3g1%
Total Fat
0.1g0%
Carbohydrate
12.5g4%
Dietary Fiber
0.5g2%
Calcium
5.0mg1%
Iron
0.2mg3%
Zinc
0.1mg1%
Vitamin A
0.0μg0%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%
Typical Serving
2 slices (5g) = 3 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.