Keema curry (minced meat)

Japanese: キーマカレー (きーまかれー)

MeatProcessed

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Calories

135

kcal / 100g

Protein

7.5

g / 100g

Total Fat

7.5

g / 100g

Carbohydrate

9.5

g / 100g

Nutrition Facts (per 100g)

Energy135.0 kcal

Protein7.5 g

Total Fat7.5 g

Carbohydrate9.5 g

Dietary Fiber1.5 g

Water74.5 g

Ash1.5 g

Sodium420.0 mg

Salt Equivalent1.1 g

Vitamins

Biotin2.50 μg

Folate12.00 μg

Niacin2.50 mg

Vitamin A30.00 μg

Vitamin C5.00 mg

Vitamin D0.10 μg

Vitamin E0.80 mg

Thiamin (B1)0.06 mg

Riboflavin (B2)0.06 mg

Vitamin B60.15 mg

Vitamin B120.50 μg

Pantothenic Acid0.40 mg

Minerals

Iron1.20 mg

Zinc1.50 mg

Copper0.06 mg

Calcium15.00 mg

Magnesium16.00 mg

Manganese0.15 mg

Potassium250.00 mg

Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

135.0kcal7%

Protein

7.5g13%

Total Fat

7.5g14%

Carbohydrate

9.5g3%

Dietary Fiber

1.5g7%

Calcium

15.0mg2%

Iron

1.2mg16%

Zinc

1.5mg15%

Vitamin A

30.0μg4%

Vitamin C

5.0mg5%

Vitamin D

0.1μg1%

Vitamin E

0.8mg12%

Typical Serving

1 serving (rice separate) (200g) = 270 kcal