Chicken nanban (fried chicken with vinegar sauce)
Japanese: チキン南蛮 (ちきんなんばん)
MeatProcessed
Calories
240
kcal / 100g
Protein
14
g / 100g
Total Fat
15
g / 100g
Carbohydrate
12.5
g / 100g
Nutrition Facts (per 100g)
Energy240.0 kcal
Protein14.0 g
Total Fat15.0 g
Carbohydrate12.5 g
Dietary Fiber0.3 g
Water56.5 g
Ash1.5 g
Sodium450.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin5.00 μg
Folate10.00 μg
Niacin5.00 mg
Vitamin A15.00 μg
Vitamin C2.00 mg
Vitamin D0.20 μg
Vitamin E2.00 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.10 mg
Vitamin B60.20 mg
Vitamin B120.30 μg
Pantothenic Acid0.80 mg
Minerals
Iron0.50 mg
Zinc1.00 mg
Copper0.03 mg
Calcium15.00 mg
Magnesium16.00 mg
Manganese0.05 mg
Potassium200.00 mg
Phosphorus120.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
240.0kcal12%
Protein
14.0g23%
Total Fat
15.0g27%
Carbohydrate
12.5g4%
Dietary Fiber
0.3g1%
Calcium
15.0mg2%
Iron
0.5mg7%
Zinc
1.0mg10%
Vitamin A
15.0μg2%
Vitamin C
2.0mg2%
Vitamin D
0.2μg2%
Vitamin E
2.0mg31%
Typical Serving
1 serving (180g) = 432 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.