Protein yogurt
Japanese: プロテインヨーグルト (ぷろていんよーぐると)
Convenience Store FoodsFermentedProcessed
Calories
65
kcal / 100g
Protein
11
g / 100g
Total Fat
0
g / 100g
Carbohydrate
5
g / 100g
Nutrition Facts (per 100g)
Energy65.0 kcal
Protein11.0 g
Total Fat0.0 g
Carbohydrate5.0 g
Dietary Fiber0.0 g
Water83.0 g
Ash1.0 g
Sodium50.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin3.00 μg
Folate12.00 μg
Niacin0.10 mg
Vitamin A5.00 μg
Vitamin D0.10 μg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.20 mg
Vitamin B60.05 mg
Vitamin B120.50 μg
Pantothenic Acid0.50 mg
Minerals
Zinc0.50 mg
Copper0.01 mg
Calcium130.00 mg
Magnesium12.00 mg
Potassium170.00 mg
Phosphorus110.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
65.0kcal3%
Protein
11.0g18%
Total Fat
0.0g0%
Carbohydrate
5.0g2%
Dietary Fiber
0.0g0%
Calcium
130.0mg19%
Iron
0.0mg0%
Zinc
0.5mg5%
Vitamin A
5.0μg1%
Vitamin C
0.0mg0%
Vitamin D
0.1μg1%
Vitamin E
0.0mg0%
Typical Serving
1 piece (110g) = 72 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.