Instant miso soup (tonjiru pork)

Japanese: インスタント味噌汁(豚汁) (いんすたんととんじる)

MeatFermentedProcessed
Compare
Calories
35
kcal / 100g
Protein
2
g / 100g
Total Fat
1.5
g / 100g
Carbohydrate
3.5
g / 100g

Nutrition Facts (per 100g)

Energy35.0 kcal
Protein2.0 g
Total Fat1.5 g
Carbohydrate3.5 g
Dietary Fiber0.5 g
Water92.0 g
Ash1.2 g
Sodium400.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin1.00 μg
Folate8.00 μg
Niacin0.50 mg
Vitamin A15.00 μg
Vitamin C2.00 mg
Vitamin D0.10 μg
Vitamin E0.20 mg
Thiamin (B1)0.03 mg
Riboflavin (B2)0.02 mg
Vitamin B60.04 mg
Vitamin B120.10 μg
Pantothenic Acid0.12 mg

Minerals

Iron0.30 mg
Zinc0.30 mg
Copper0.02 mg
Calcium12.00 mg
Magnesium8.00 mg
Manganese0.05 mg
Potassium80.00 mg
Phosphorus20.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
35.0kcal2%
Protein
2.0g3%
Total Fat
1.5g3%
Carbohydrate
3.5g1%
Dietary Fiber
0.5g2%
Calcium
12.0mg2%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
15.0μg2%
Vitamin C
2.0mg2%
Vitamin D
0.1μg1%
Vitamin E
0.2mg3%

Typical Serving

1 bowl (180g) = 63 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.