Beef tendon (boiled)
Japanese: 牛すじ（ゆで） (ぎゅうすじ)
Meat
Calories
155
kcal / 100g
Protein
28.3
g / 100g
Total Fat
4.9
g / 100g
Carbohydrate
0
g / 100g
Nutrition Facts (per 100g)
Energy155.0 kcal
Protein28.3 g
Total Fat4.9 g
Carbohydrate0.0 g
Dietary Fiber0.0 g
Water65.4 g
Ash0.4 g
Sodium27.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin0.50 μg
Folate2.00 μg
Niacin0.90 mg
Vitamin E0.10 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.05 mg
Vitamin B60.02 mg
Vitamin B122.10 μg
Pantothenic Acid0.16 mg
Minerals
Iron0.70 mg
Zinc1.40 mg
Copper0.02 mg
Calcium3.00 mg
Magnesium5.00 mg
Manganese0.01 mg
Potassium29.00 mg
Phosphorus21.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
155.0kcal8%
Protein
28.3g47%
Total Fat
4.9g9%
Carbohydrate
0.0g0%
Dietary Fiber
0.0g0%
Calcium
3.0mg0%
Iron
0.7mg9%
Zinc
1.4mg14%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%
Typical Serving
1 serving of oden (100g) = 155 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.