Pavlova
Japanese: パブロワ (ぱぶろわ)
Snacks & SweetsProcessed
Calories
290
kcal / 100g
Protein
3.5
g / 100g
Total Fat
9
g / 100g
Carbohydrate
50
g / 100g
Nutrition Facts (per 100g)
Energy290.0 kcal
Protein3.5 g
Total Fat9.0 g
Carbohydrate50.0 g
Dietary Fiber1.5 g
Water36.0 g
Ash0.7 g
Sodium60.0 mg
Salt Equivalent0.2 g
Vitamins
Biotin6.00 μg
Folate18.00 μg
Niacin0.30 mg
Vitamin A80.00 μg
Vitamin C30.00 mg
Vitamin D0.30 μg
Vitamin E0.50 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.10 mg
Vitamin B60.05 mg
Vitamin B120.20 μg
Pantothenic Acid0.35 mg
Minerals
Iron0.40 mg
Zinc0.40 mg
Copper0.04 mg
Calcium50.00 mg
Magnesium8.00 mg
Manganese0.10 mg
Potassium150.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
290.0kcal14%
Protein
3.5g6%
Total Fat
9.0g16%
Carbohydrate
50.0g17%
Dietary Fiber
1.5g7%
Calcium
50.0mg7%
Iron
0.4mg5%
Zinc
0.4mg4%
Vitamin A
80.0μg9%
Vitamin C
30.0mg30%
Vitamin D
0.3μg4%
Vitamin E
0.5mg8%
Typical Serving
1 serving (100g) = 290 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.