Miso soup (tofu & wakame)
Japanese: 味噌汁（豆腐・わかめ） (みそしる)
Beans & PulsesFermentedProcessed
Calories
25
kcal / 100g
Protein
1.8
g / 100g
Total Fat
0.8
g / 100g
Carbohydrate
2.5
g / 100g
Nutrition Facts (per 100g)
Energy25.0 kcal
Protein1.8 g
Total Fat0.8 g
Carbohydrate2.5 g
Dietary Fiber0.5 g
Water93.5 g
Ash1.4 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin1.00 μg
Folate8.00 μg
Niacin0.20 mg
Vitamin A2.00 μg
Vitamin E0.10 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.02 mg
Vitamin B60.02 mg
Vitamin B120.30 μg
Pantothenic Acid0.10 mg
Minerals
Iron0.50 mg
Zinc0.20 mg
Copper0.05 mg
Calcium30.00 mg
Magnesium15.00 mg
Manganese0.20 mg
Potassium100.00 mg
Phosphorus30.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
25.0kcal1%
Protein
1.8g3%
Total Fat
0.8g1%
Carbohydrate
2.5g1%
Dietary Fiber
0.5g2%
Calcium
30.0mg4%
Iron
0.5mg7%
Zinc
0.2mg2%
Vitamin A
2.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%
Typical Serving
1 bowl (180g) = 45 kcal
Miso soup (tofu & wakame) - Find Related Products
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.