Retort curry mild

Japanese: レトルトカレー(甘口) (れとるとかれーあまくち)

Retort Pouch FoodsProcessed

Compare

Calories

110

kcal / 100g

Protein

g / 100g

Total Fat

5.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy110.0 kcal

Protein4.0 g

Total Fat5.5 g

Carbohydrate11.0 g

Dietary Fiber1.0 g

Water76.0 g

Ash1.8 g

Sodium480.0 mg

Salt Equivalent1.2 g

Vitamins

Biotin2.00 μg

Folate8.00 μg

Niacin1.50 mg

Vitamin A20.00 μg

Vitamin C1.00 mg

Vitamin D0.10 μg

Vitamin E0.50 mg

Thiamin (B1)0.04 mg

Riboflavin (B2)0.06 mg

Vitamin B60.10 mg

Vitamin B120.30 μg

Pantothenic Acid0.40 mg

Minerals

Iron0.60 mg

Zinc0.80 mg

Copper0.06 mg

Calcium12.00 mg

Magnesium14.00 mg

Manganese0.15 mg

Potassium120.00 mg

Phosphorus50.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

110.0kcal6%

Protein

4.0g7%

Total Fat

5.5g10%

Carbohydrate

11.0g4%

Dietary Fiber

1.0g5%

Calcium

12.0mg2%

Iron

0.6mg8%

Zinc

0.8mg8%

Vitamin A

20.0μg2%

Vitamin C

1.0mg1%

Vitamin D

0.1μg1%

Vitamin E

0.5mg8%

Typical Serving

1 pouch (200g) = 220 kcal