Retort curry hot

Japanese: レトルトカレー(辛口) (れとるとかれーからくち)

Retort Pouch FoodsProcessed
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Calories
118
kcal / 100g
Protein
4.5
g / 100g
Total Fat
6.5
g / 100g
Carbohydrate
11
g / 100g

Nutrition Facts (per 100g)

Energy118.0 kcal
Protein4.5 g
Total Fat6.5 g
Carbohydrate11.0 g
Dietary Fiber1.5 g
Water74.5 g
Ash2.2 g
Sodium580.0 mg
Salt Equivalent1.5 g

Vitamins

Biotin2.00 μg
Folate9.00 μg
Niacin1.70 mg
Vitamin A35.00 μg
Vitamin C2.00 mg
Vitamin D0.10 μg
Vitamin E0.70 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.06 mg
Vitamin B60.10 mg
Vitamin B120.30 μg
Pantothenic Acid0.40 mg

Minerals

Iron0.70 mg
Zinc0.80 mg
Copper0.06 mg
Calcium14.00 mg
Magnesium14.00 mg
Manganese0.15 mg
Potassium130.00 mg
Phosphorus55.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
118.0kcal6%
Protein
4.5g8%
Total Fat
6.5g12%
Carbohydrate
11.0g4%
Dietary Fiber
1.5g7%
Calcium
14.0mg2%
Iron
0.7mg9%
Zinc
0.8mg8%
Vitamin A
35.0μg4%
Vitamin C
2.0mg2%
Vitamin D
0.1μg1%
Vitamin E
0.7mg11%

Typical Serving

1 pouch (200g) = 236 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.