Tanin don beef egg bowl

Japanese: 他人丼 (たにんどん)

Deli & Side DishesProcessed
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Calories
155
kcal / 100g
Protein
7.5
g / 100g
Total Fat
5
g / 100g
Carbohydrate
19
g / 100g

Nutrition Facts (per 100g)

Energy155.0 kcal
Protein7.5 g
Total Fat5.0 g
Carbohydrate19.0 g
Dietary Fiber0.8 g
Water66.0 g
Ash1.5 g
Sodium460.0 mg
Salt Equivalent1.2 g

Vitamins

Biotin8.00 μg
Folate22.00 μg
Niacin2.50 mg
Vitamin A50.00 μg
Vitamin C2.00 mg
Vitamin D0.50 μg
Vitamin E0.50 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.20 mg
Vitamin B60.13 mg
Vitamin B120.70 μg
Pantothenic Acid0.85 mg

Minerals

Iron1.00 mg
Zinc1.50 mg
Copper0.06 mg
Calcium30.00 mg
Magnesium18.00 mg
Manganese0.20 mg
Potassium200.00 mg
Phosphorus110.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
155.0kcal8%
Protein
7.5g13%
Total Fat
5.0g9%
Carbohydrate
19.0g6%
Dietary Fiber
0.8g4%
Calcium
30.0mg4%
Iron
1.0mg13%
Zinc
1.5mg15%
Vitamin A
50.0μg6%
Vitamin C
2.0mg2%
Vitamin D
0.5μg6%
Vitamin E
0.5mg8%

Typical Serving

1 bowl (400g) = 620 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.