Kakiage tempura rice bowl

Japanese: かき揚げ丼 (かきあげどん)

Deli & Side DishesProcessed

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Calories

198

kcal / 100g

Protein

4.5

g / 100g

Total Fat

6.5

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy198.0 kcal

Protein4.5 g

Total Fat6.5 g

Carbohydrate30.0 g

Dietary Fiber1.4 g

Water56.0 g

Ash1.3 g

Sodium380.0 mg

Salt Equivalent1.0 g

Vitamins

Biotin3.50 μg

Folate18.00 μg

Niacin1.50 mg

Vitamin A25.00 μg

Vitamin C3.00 mg

Vitamin D0.10 μg

Vitamin E1.50 mg

Thiamin (B1)0.10 mg

Riboflavin (B2)0.06 mg

Vitamin B60.10 mg

Vitamin B120.20 μg

Pantothenic Acid0.55 mg

Minerals

Iron0.70 mg

Zinc0.90 mg

Copper0.13 mg

Calcium25.00 mg

Magnesium22.00 mg

Manganese0.50 mg

Potassium180.00 mg

Phosphorus88.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

198.0kcal10%

Protein

4.5g8%

Total Fat

6.5g12%

Carbohydrate

30.0g10%

Dietary Fiber

1.4g7%

Calcium

25.0mg4%

Iron

0.7mg9%

Zinc

0.9mg9%

Vitamin A

25.0μg3%

Vitamin C

3.0mg3%

Vitamin D

0.1μg1%

Vitamin E

1.5mg23%

Typical Serving

1 bowl (400g) = 792 kcal