Zaru udon

Japanese: ざるうどん (ざるうどん)

Deli & Side DishesProcessed
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Calories
105
kcal / 100g
Protein
2.6
g / 100g
Total Fat
0.4
g / 100g
Carbohydrate
21.6
g / 100g

Nutrition Facts (per 100g)

Energy105.0 kcal
Protein2.6 g
Total Fat0.4 g
Carbohydrate21.6 g
Dietary Fiber0.8 g
Water75.0 g
Ash0.8 g
Sodium320.0 mg
Salt Equivalent0.8 g

Vitamins

Biotin0.50 μg
Folate3.00 μg
Niacin0.20 mg
Vitamin E0.10 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.01 mg
Vitamin B60.01 mg
Pantothenic Acid0.12 mg

Minerals

Iron0.30 mg
Zinc0.30 mg
Copper0.05 mg
Calcium8.00 mg
Magnesium8.00 mg
Manganese0.15 mg
Potassium30.00 mg
Phosphorus25.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
105.0kcal5%
Protein
2.6g4%
Total Fat
0.4g1%
Carbohydrate
21.6g7%
Dietary Fiber
0.8g4%
Calcium
8.0mg1%
Iron
0.3mg4%
Zinc
0.3mg3%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%

Typical Serving

1 serving (280g) = 294 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.