Instant miso soup asari

Japanese: インスタント味噌汁(あさり) (いんすたんとあさり)

Convenience Store FoodsFermentedProcessed

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Calories

200

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy200.0 kcal

Protein14.0 g

Total Fat5.0 g

Carbohydrate25.0 g

Dietary Fiber4.5 g

Water6.0 g

Ash14.0 g

Sodium6500.0 mg

Salt Equivalent16.5 g

Vitamins

Biotin12.00 μg

Folate30.00 μg

Niacin1.50 mg

Vitamin A5.00 μg

Vitamin D0.10 μg

Vitamin E0.50 mg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.15 mg

Vitamin B60.10 mg

Vitamin B1218.00 μg

Pantothenic Acid0.30 mg

Minerals

Iron4.00 mg

Zinc1.00 mg

Copper0.30 mg

Calcium100.00 mg

Magnesium80.00 mg

Manganese1.10 mg

Potassium380.00 mg

Phosphorus180.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

200.0kcal10%

Protein

14.0g23%

Total Fat

5.0g9%

Carbohydrate

25.0g8%

Dietary Fiber

4.5g21%

Calcium

100.0mg14%

Iron

4.0mg53%

Zinc

1.0mg10%

Vitamin A

5.0μg1%

Vitamin C

0.0mg0%

Vitamin D

0.1μg1%

Vitamin E

0.5mg8%

Typical Serving

1 serving (8g) = 16 kcal