Complete nutrition bread
Japanese: 完全栄養食パン (かんぜんえいよう)
Health FoodsFermentedProcessed
Calories
270
kcal / 100g
Protein
14
g / 100g
Total Fat
8
g / 100g
Carbohydrate
38
g / 100g
Nutrition Facts (per 100g)
Energy270.0 kcal
Protein14.0 g
Total Fat8.0 g
Carbohydrate38.0 g
Dietary Fiber6.0 g
Water30.0 g
Ash2.0 g
Sodium460.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin25.00 μg
Folate100.00 μg
Niacin5.00 mg
Vitamin A200.00 μg
Vitamin C30.00 mg
Vitamin D2.50 μg
Vitamin E3.00 mg
Thiamin (B1)0.50 mg
Riboflavin (B2)0.50 mg
Vitamin B60.50 mg
Vitamin B121.00 μg
Pantothenic Acid2.00 mg
Minerals
Iron5.00 mg
Zinc3.00 mg
Copper0.40 mg
Calcium300.00 mg
Magnesium130.00 mg
Manganese1.50 mg
Potassium400.00 mg
Phosphorus250.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
270.0kcal14%
Protein
14.0g23%
Total Fat
8.0g15%
Carbohydrate
38.0g13%
Dietary Fiber
6.0g29%
Calcium
300.0mg43%
Iron
5.0mg67%
Zinc
3.0mg30%
Vitamin A
200.0μg24%
Vitamin C
30.0mg30%
Vitamin D
2.5μg29%
Vitamin E
3.0mg46%
Typical Serving
1 piece (60g) = 162 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.