White miso soup

Japanese: 白味噌汁 (しろみそしる)

Deli & Side DishesFermentedProcessed
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Calories
28
kcal / 100g
Protein
1.6
g / 100g
Total Fat
0.5
g / 100g
Carbohydrate
4.5
g / 100g

Nutrition Facts (per 100g)

Energy28.0 kcal
Protein1.6 g
Total Fat0.5 g
Carbohydrate4.5 g
Dietary Fiber0.5 g
Water92.5 g
Ash1.5 g
Sodium380.0 mg
Salt Equivalent1.0 g

Vitamins

Biotin2.00 μg
Folate8.00 μg
Niacin0.30 mg
Vitamin A2.00 μg
Vitamin E0.10 mg
Thiamin (B1)0.02 mg
Riboflavin (B2)0.03 mg
Vitamin B60.03 mg
Vitamin B120.10 μg
Pantothenic Acid0.10 mg

Minerals

Iron0.50 mg
Zinc0.20 mg
Copper0.05 mg
Calcium18.00 mg
Magnesium10.00 mg
Manganese0.12 mg
Potassium80.00 mg
Phosphorus35.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
28.0kcal1%
Protein
1.6g3%
Total Fat
0.5g1%
Carbohydrate
4.5g2%
Dietary Fiber
0.5g2%
Calcium
18.0mg3%
Iron
0.5mg7%
Zinc
0.2mg2%
Vitamin A
2.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.1mg2%

Typical Serving

1 bowl (180g) = 50 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.