Chili con carne
Japanese: チリコンカン (ちりこんかん)
MeatProcessed
Calories
110
kcal / 100g
Protein
7
g / 100g
Total Fat
4.5
g / 100g
Carbohydrate
10.5
g / 100g
Nutrition Facts (per 100g)
Energy110.0 kcal
Protein7.0 g
Total Fat4.5 g
Carbohydrate10.5 g
Dietary Fiber3.5 g
Water77.0 g
Ash1.5 g
Sodium400.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin2.00 μg
Folate20.00 μg
Niacin2.00 mg
Vitamin A25.00 μg
Vitamin C8.00 mg
Vitamin E0.50 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.05 mg
Vitamin B60.12 mg
Vitamin B120.50 μg
Pantothenic Acid0.30 mg
Minerals
Iron2.00 mg
Zinc1.50 mg
Copper0.10 mg
Calcium30.00 mg
Magnesium25.00 mg
Manganese0.20 mg
Potassium280.00 mg
Phosphorus80.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
110.0kcal6%
Protein
7.0g12%
Total Fat
4.5g8%
Carbohydrate
10.5g4%
Dietary Fiber
3.5g17%
Calcium
30.0mg4%
Iron
2.0mg27%
Zinc
1.5mg15%
Vitamin A
25.0μg3%
Vitamin C
8.0mg8%
Vitamin D
0.0μg0%
Vitamin E
0.5mg8%
Typical Serving
1 serving (200g) = 220 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.