Motsu nabe (offal hot pot, soy sauce)
Japanese: もつ鍋（醤油味） (もつなべ)
MeatProcessed
Calories
95
kcal / 100g
Protein
6.5
g / 100g
Total Fat
5.5
g / 100g
Carbohydrate
4.5
g / 100g
Nutrition Facts (per 100g)
Energy95.0 kcal
Protein6.5 g
Total Fat5.5 g
Carbohydrate4.5 g
Dietary Fiber1.5 g
Water82.0 g
Ash1.5 g
Sodium420.0 mg
Salt Equivalent1.1 g
Vitamins
Biotin3.00 μg
Folate30.00 μg
Niacin1.00 mg
Vitamin A20.00 μg
Vitamin C15.00 mg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.08 mg
Vitamin B60.05 mg
Vitamin B121.50 μg
Pantothenic Acid0.30 mg
Minerals
Iron0.50 mg
Zinc1.20 mg
Copper0.05 mg
Calcium15.00 mg
Magnesium10.00 mg
Manganese0.08 mg
Potassium150.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
95.0kcal5%
Protein
6.5g11%
Total Fat
5.5g10%
Carbohydrate
4.5g2%
Dietary Fiber
1.5g7%
Calcium
15.0mg2%
Iron
0.5mg7%
Zinc
1.2mg12%
Vitamin A
20.0μg2%
Vitamin C
15.0mg15%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%
Typical Serving
1 serving (350g) = 333 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.