Simmered dried daikon

Japanese: 切り干し大根の煮物 (きりぼしだいこんのにもの)

Deli & Side DishesProcessed
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Calories
65
kcal / 100g
Protein
2.5
g / 100g
Total Fat
1.5
g / 100g
Carbohydrate
11
g / 100g

Nutrition Facts (per 100g)

Energy65.0 kcal
Protein2.5 g
Total Fat1.5 g
Carbohydrate11.0 g
Dietary Fiber4.0 g
Water80.0 g
Ash2.0 g
Sodium460.0 mg
Salt Equivalent1.2 g

Vitamins

Biotin2.50 μg
Folate22.00 μg
Niacin0.60 mg
Vitamin A8.00 μg
Vitamin C1.00 mg
Vitamin E0.30 mg
Thiamin (B1)0.04 mg
Riboflavin (B2)0.05 mg
Vitamin B60.10 mg
Pantothenic Acid0.30 mg

Minerals

Iron1.40 mg
Zinc0.40 mg
Copper0.10 mg
Calcium90.00 mg
Magnesium35.00 mg
Manganese0.30 mg
Potassium280.00 mg
Phosphorus50.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
65.0kcal3%
Protein
2.5g4%
Total Fat
1.5g3%
Carbohydrate
11.0g4%
Dietary Fiber
4.0g19%
Calcium
90.0mg13%
Iron
1.4mg19%
Zinc
0.4mg4%
Vitamin A
8.0μg1%
Vitamin C
1.0mg1%
Vitamin D
0.0μg0%
Vitamin E
0.3mg5%

Typical Serving

1 small bowl (60g) = 39 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.