Nabeyaki udon

Japanese: 鍋焼きうどん (なべやきうどん)

Deli & Side DishesProcessed
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Calories
90
kcal / 100g
Protein
4
g / 100g
Total Fat
1.5
g / 100g
Carbohydrate
15
g / 100g

Nutrition Facts (per 100g)

Energy90.0 kcal
Protein4.0 g
Total Fat1.5 g
Carbohydrate15.0 g
Dietary Fiber0.8 g
Water78.0 g
Ash1.6 g
Sodium580.0 mg
Salt Equivalent1.5 g

Vitamins

Biotin4.00 μg
Folate20.00 μg
Niacin1.50 mg
Vitamin A30.00 μg
Vitamin C3.00 mg
Vitamin D0.50 μg
Vitamin E0.50 mg
Thiamin (B1)0.05 mg
Riboflavin (B2)0.10 mg
Vitamin B60.10 mg
Vitamin B120.50 μg
Pantothenic Acid0.45 mg

Minerals

Iron0.80 mg
Zinc0.50 mg
Copper0.06 mg
Calcium28.00 mg
Magnesium14.00 mg
Manganese0.20 mg
Potassium130.00 mg
Phosphorus70.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
90.0kcal5%
Protein
4.0g7%
Total Fat
1.5g3%
Carbohydrate
15.0g5%
Dietary Fiber
0.8g4%
Calcium
28.0mg4%
Iron
0.8mg11%
Zinc
0.5mg5%
Vitamin A
30.0μg4%
Vitamin C
3.0mg3%
Vitamin D
0.5μg6%
Vitamin E
0.5mg8%

Typical Serving

1 pot (600g) = 540 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.