Bonbon chocolate

Japanese: ボンボンショコラ (ぼんぼんしょこら)

Snacks & SweetsProcessed

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Calories

530

kcal / 100g

Protein

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy530.0 kcal

Protein6.0 g

Total Fat32.0 g

Carbohydrate55.0 g

Dietary Fiber3.5 g

Water5.0 g

Ash1.5 g

Sodium35.0 mg

Salt Equivalent0.1 g

Vitamins

Biotin7.00 μg

Folate12.00 μg

Niacin0.50 mg

Vitamin A180.00 μg

Vitamin D0.30 μg

Vitamin E1.20 mg

Thiamin (B1)0.05 mg

Riboflavin (B2)0.22 mg

Vitamin B60.04 mg

Vitamin B120.40 μg

Pantothenic Acid0.45 mg

Minerals

Iron3.50 mg

Zinc1.40 mg

Copper0.70 mg

Calcium100.00 mg

Magnesium90.00 mg

Manganese1.20 mg

Potassium360.00 mg

Phosphorus180.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

530.0kcal27%

Protein

6.0g10%

Total Fat

32.0g58%

Carbohydrate

55.0g18%

Dietary Fiber

3.5g17%

Calcium

100.0mg14%

Iron

3.5mg47%

Zinc

1.4mg14%

Vitamin A

180.0μg21%

Vitamin C

0.0mg0%

Vitamin D

0.3μg4%

Vitamin E

1.2mg18%

Typical Serving

1 piece (12g) = 64 kcal