Mixed grill plate (family restaurant)
Japanese: ミックスグリル（ファミレス） (みっくすぐりる)
MeatProcessed
Calories
230
kcal / 100g
Protein
15
g / 100g
Total Fat
16
g / 100g
Carbohydrate
6.5
g / 100g
Nutrition Facts (per 100g)
Energy230.0 kcal
Protein15.0 g
Total Fat16.0 g
Carbohydrate6.5 g
Dietary Fiber0.5 g
Water60.5 g
Ash1.8 g
Sodium500.0 mg
Salt Equivalent1.3 g
Vitamins
Biotin4.00 μg
Folate10.00 μg
Niacin4.00 mg
Vitamin A15.00 μg
Vitamin C3.00 mg
Vitamin D0.20 μg
Vitamin E0.50 mg
Thiamin (B1)0.15 mg
Riboflavin (B2)0.12 mg
Vitamin B60.18 mg
Vitamin B120.50 μg
Pantothenic Acid0.60 mg
Minerals
Iron1.00 mg
Zinc2.00 mg
Copper0.05 mg
Calcium15.00 mg
Magnesium16.00 mg
Manganese0.05 mg
Potassium250.00 mg
Phosphorus120.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
230.0kcal12%
Protein
15.0g25%
Total Fat
16.0g29%
Carbohydrate
6.5g2%
Dietary Fiber
0.5g2%
Calcium
15.0mg2%
Iron
1.0mg13%
Zinc
2.0mg20%
Vitamin A
15.0μg2%
Vitamin C
3.0mg3%
Vitamin D
0.2μg2%
Vitamin E
0.5mg8%
Typical Serving
1 serving (250g) = 575 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.