Cheese dakgalbi

Japanese: チーズタッカルビ (ちーずたっかるび)

MeatProcessed
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Calories
195
kcal / 100g
Protein
14.5
g / 100g
Total Fat
12
g / 100g
Carbohydrate
7.5
g / 100g

Nutrition Facts (per 100g)

Energy195.0 kcal
Protein14.5 g
Total Fat12.0 g
Carbohydrate7.5 g
Dietary Fiber0.8 g
Water64.0 g
Ash2.0 g
Sodium520.0 mg
Salt Equivalent1.3 g

Vitamins

Biotin4.00 μg
Folate12.00 μg
Niacin4.00 mg
Vitamin A80.00 μg
Vitamin C5.00 mg
Vitamin D0.20 μg
Vitamin E1.20 mg
Thiamin (B1)0.08 mg
Riboflavin (B2)0.15 mg
Vitamin B60.20 mg
Vitamin B120.50 μg
Pantothenic Acid0.80 mg

Minerals

Iron0.80 mg
Zinc1.80 mg
Copper0.05 mg
Calcium120.00 mg
Magnesium18.00 mg
Manganese0.08 mg
Potassium250.00 mg
Phosphorus180.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
195.0kcal10%
Protein
14.5g24%
Total Fat
12.0g22%
Carbohydrate
7.5g3%
Dietary Fiber
0.8g4%
Calcium
120.0mg17%
Iron
0.8mg11%
Zinc
1.8mg18%
Vitamin A
80.0μg9%
Vitamin C
5.0mg5%
Vitamin D
0.2μg2%
Vitamin E
1.2mg18%

Typical Serving

1 serving (200g) = 390 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.