Allspice powder

Japanese: オールスパイス(粉末) (おーるすぱいす)

SeasoningsProcessed
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Calories
263
kcal / 100g
Protein
6.1
g / 100g
Total Fat
8.7
g / 100g
Carbohydrate
72.1
g / 100g

Nutrition Facts (per 100g)

Energy263.0 kcal
Protein6.1 g
Total Fat8.7 g
Carbohydrate72.1 g
Dietary Fiber21.6 g
Water8.5 g
Ash4.7 g
Sodium77.0 mg
Salt Equivalent0.2 g

Vitamins

Biotin4.00 μg
Folate36.00 μg
Niacin2.90 mg
Vitamin A27.00 μg
Vitamin C39.00 mg
Vitamin E0.60 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.06 mg
Vitamin B60.21 mg
Pantothenic Acid0.10 mg

Minerals

Iron7.10 mg
Zinc1.00 mg
Copper0.55 mg
Calcium661.00 mg
Magnesium135.00 mg
Manganese2.94 mg
Potassium1044.00 mg
Phosphorus113.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
263.0kcal13%
Protein
6.1g10%
Total Fat
8.7g16%
Carbohydrate
72.1g24%
Dietary Fiber
21.6g103%
Calcium
661.0mg94%
Iron
7.1mg95%
Zinc
1.0mg10%
Vitamin A
27.0μg3%
Vitamin C
39.0mg39%
Vitamin D
0.0μg0%
Vitamin E
0.6mg9%

Typical Serving

a little (1g) = 3 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.