Stroopwafel

Japanese: ストロープワッフル (すとろーぷわっふる)

Snacks & SweetsProcessed
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Calories
460
kcal / 100g
Protein
5
g / 100g
Total Fat
18
g / 100g
Carbohydrate
70
g / 100g

Nutrition Facts (per 100g)

Energy460.0 kcal
Protein5.0 g
Total Fat18.0 g
Carbohydrate70.0 g
Dietary Fiber1.5 g
Water6.0 g
Ash1.0 g
Sodium240.0 mg
Salt Equivalent0.6 g

Vitamins

Biotin4.00 μg
Folate12.00 μg
Niacin0.50 mg
Vitamin A80.00 μg
Vitamin D0.30 μg
Vitamin E1.00 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.10 mg
Vitamin B60.04 mg
Vitamin B120.20 μg
Pantothenic Acid0.30 mg

Minerals

Iron1.00 mg
Zinc0.50 mg
Copper0.10 mg
Calcium30.00 mg
Magnesium14.00 mg
Manganese0.20 mg
Potassium130.00 mg
Phosphorus70.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
460.0kcal23%
Protein
5.0g8%
Total Fat
18.0g33%
Carbohydrate
70.0g23%
Dietary Fiber
1.5g7%
Calcium
30.0mg4%
Iron
1.0mg13%
Zinc
0.5mg5%
Vitamin A
80.0μg9%
Vitamin C
0.0mg0%
Vitamin D
0.3μg4%
Vitamin E
1.0mg15%

Typical Serving

1 slice (30g) = 138 kcal

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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.