Yuzu (peel)
Japanese: ゆず（果皮） (ゆず)
Fruits
Calories
59
kcal / 100g
Protein
1.2
g / 100g
Total Fat
0.5
g / 100g
Carbohydrate
14.2
g / 100g
Nutrition Facts (per 100g)
Energy59.0 kcal
Protein1.2 g
Total Fat0.5 g
Carbohydrate14.2 g
Dietary Fiber6.9 g
Water83.5 g
Ash0.6 g
Sodium1.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin1.20 μg
Folate20.00 μg
Niacin0.50 mg
Vitamin A24.00 μg
Vitamin C150.00 mg
Vitamin E3.40 mg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.10 mg
Vitamin B60.06 mg
Pantothenic Acid0.45 mg
Minerals
Iron0.30 mg
Zinc0.10 mg
Copper0.04 mg
Calcium41.00 mg
Magnesium9.00 mg
Manganese0.07 mg
Potassium210.00 mg
Phosphorus11.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
59.0kcal3%
Protein
1.2g2%
Total Fat
0.5g1%
Carbohydrate
14.2g5%
Dietary Fiber
6.9g33%
Calcium
41.0mg6%
Iron
0.3mg4%
Zinc
0.1mg1%
Vitamin A
24.0μg3%
Vitamin C
150.0mg150%
Vitamin D
0.0μg0%
Vitamin E
3.4mg52%
Typical Serving
peel of 1 (5g) = 3 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.