Stir-fried glass noodles
Japanese: 春雨と野菜炒め (はるさめとやさいいため)
Deli & Side DishesProcessed
Calories
135
kcal / 100g
Protein
3
g / 100g
Total Fat
4.5
g / 100g
Carbohydrate
21
g / 100g
Nutrition Facts (per 100g)
Energy135.0 kcal
Protein3.0 g
Total Fat4.5 g
Carbohydrate21.0 g
Dietary Fiber1.5 g
Water70.0 g
Ash1.5 g
Sodium480.0 mg
Salt Equivalent1.2 g
Vitamins
Biotin2.00 μg
Folate25.00 μg
Niacin0.70 mg
Vitamin A80.00 μg
Vitamin C12.00 mg
Vitamin E0.40 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.05 mg
Vitamin B60.10 mg
Pantothenic Acid0.30 mg
Minerals
Iron0.50 mg
Zinc0.40 mg
Copper0.07 mg
Calcium22.00 mg
Magnesium14.00 mg
Manganese0.15 mg
Potassium200.00 mg
Phosphorus50.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
135.0kcal7%
Protein
3.0g5%
Total Fat
4.5g8%
Carbohydrate
21.0g7%
Dietary Fiber
1.5g7%
Calcium
22.0mg3%
Iron
0.5mg7%
Zinc
0.4mg4%
Vitamin A
80.0μg9%
Vitamin C
12.0mg12%
Vitamin D
0.0μg0%
Vitamin E
0.4mg6%
Typical Serving
1 serving (150g) = 203 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.