Brownie

Japanese: ブラウニー (ぶらうにー)

Snacks & SweetsProcessed
Compare
Calories
466
kcal / 100g
Protein
6
g / 100g
Total Fat
26
g / 100g
Carbohydrate
55
g / 100g

Nutrition Facts (per 100g)

Energy466.0 kcal
Protein6.0 g
Total Fat26.0 g
Carbohydrate55.0 g
Dietary Fiber3.0 g
Water12.0 g
Ash1.0 g
Sodium250.0 mg
Salt Equivalent0.6 g

Vitamins

Biotin6.00 μg
Folate14.00 μg
Niacin0.50 mg
Vitamin A60.00 μg
Vitamin D0.30 μg
Vitamin E1.50 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.15 mg
Vitamin B60.04 mg
Vitamin B120.30 μg
Pantothenic Acid0.40 mg

Minerals

Iron2.00 mg
Zinc1.00 mg
Copper0.30 mg
Calcium50.00 mg
Magnesium50.00 mg
Manganese0.50 mg
Potassium250.00 mg
Phosphorus130.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy
466.0kcal23%
Protein
6.0g10%
Total Fat
26.0g47%
Carbohydrate
55.0g18%
Dietary Fiber
3.0g14%
Calcium
50.0mg7%
Iron
2.0mg27%
Zinc
1.0mg10%
Vitamin A
60.0μg7%
Vitamin C
0.0mg0%
Vitamin D
0.3μg4%
Vitamin E
1.5mg23%

Typical Serving

1 piece (50g) = 233 kcal

Brownie - Find Related Products

Check supplements & health foods on Amazon

View on Amazon

Related Scientific Papers

Similar Foods

This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.