Dekopon (Shiranui, raw)
Japanese: デコポン（不知火・生） (でこぽん)
Fruits
Calories
51
kcal / 100g
Protein
0.9
g / 100g
Total Fat
0.1
g / 100g
Carbohydrate
13
g / 100g
Nutrition Facts (per 100g)
Energy51.0 kcal
Protein0.9 g
Total Fat0.1 g
Carbohydrate13.0 g
Dietary Fiber1.0 g
Water85.5 g
Ash0.3 g
Sodium1.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin0.70 μg
Folate25.00 μg
Niacin0.30 mg
Vitamin A70.00 μg
Vitamin C48.00 mg
Vitamin E0.40 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.03 mg
Vitamin B60.06 mg
Pantothenic Acid0.26 mg
Minerals
Iron0.10 mg
Zinc0.10 mg
Copper0.03 mg
Calcium17.00 mg
Magnesium11.00 mg
Manganese0.05 mg
Potassium190.00 mg
Phosphorus17.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
51.0kcal3%
Protein
0.9g2%
Total Fat
0.1g0%
Carbohydrate
13.0g4%
Dietary Fiber
1.0g5%
Calcium
17.0mg2%
Iron
0.1mg1%
Zinc
0.1mg1%
Vitamin A
70.0μg8%
Vitamin C
48.0mg48%
Vitamin D
0.0μg0%
Vitamin E
0.4mg6%
Typical Serving
1 piece (edible portion) (200g) = 102 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.