Anise seed
Japanese: アニスシード (あにすしーど)
SeasoningsProcessed
Calories
337
kcal / 100g
Protein
17.6
g / 100g
Total Fat
15.9
g / 100g
Carbohydrate
50
g / 100g
Nutrition Facts (per 100g)
Energy337.0 kcal
Protein17.6 g
Total Fat15.9 g
Carbohydrate50.0 g
Dietary Fiber14.6 g
Water9.5 g
Ash7.0 g
Sodium16.0 mg
Salt Equivalent0.0 g
Vitamins
Biotin4.00 μg
Folate10.00 μg
Niacin3.10 mg
Vitamin A17.00 μg
Vitamin C21.00 mg
Vitamin E1.50 mg
Thiamin (B1)0.34 mg
Riboflavin (B2)0.29 mg
Vitamin B60.65 mg
Pantothenic Acid0.80 mg
Minerals
Iron36.90 mg
Zinc5.30 mg
Copper0.91 mg
Calcium646.00 mg
Magnesium170.00 mg
Manganese2.30 mg
Potassium1441.00 mg
Phosphorus440.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
337.0kcal17%
Protein
17.6g29%
Total Fat
15.9g29%
Carbohydrate
50.0g17%
Dietary Fiber
14.6g70%
Calcium
646.0mg92%
Iron
36.9mg150%
Zinc
5.3mg53%
Vitamin A
17.0μg2%
Vitamin C
21.0mg21%
Vitamin D
0.0μg0%
Vitamin E
1.5mg23%
Typical Serving
a little (1g) = 3 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.