Tantan udon
Japanese: 担々うどん (たんたんうどん)
Deli & Side DishesProcessed
Calories
145
kcal / 100g
Protein
5.5
g / 100g
Total Fat
6
g / 100g
Carbohydrate
17
g / 100g
Nutrition Facts (per 100g)
Energy145.0 kcal
Protein5.5 g
Total Fat6.0 g
Carbohydrate17.0 g
Dietary Fiber1.5 g
Water70.0 g
Ash1.8 g
Sodium620.0 mg
Salt Equivalent1.6 g
Vitamins
Biotin4.00 μg
Folate22.00 μg
Niacin2.50 mg
Vitamin A40.00 μg
Vitamin C5.00 mg
Vitamin D0.10 μg
Vitamin E0.80 mg
Thiamin (B1)0.20 mg
Riboflavin (B2)0.10 mg
Vitamin B60.15 mg
Vitamin B120.30 μg
Pantothenic Acid0.55 mg
Minerals
Iron1.20 mg
Zinc1.00 mg
Copper0.12 mg
Calcium60.00 mg
Magnesium28.00 mg
Manganese0.40 mg
Potassium200.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
145.0kcal7%
Protein
5.5g9%
Total Fat
6.0g11%
Carbohydrate
17.0g6%
Dietary Fiber
1.5g7%
Calcium
60.0mg9%
Iron
1.2mg16%
Zinc
1.0mg10%
Vitamin A
40.0μg5%
Vitamin C
5.0mg5%
Vitamin D
0.1μg1%
Vitamin E
0.8mg12%
Typical Serving
1 bowl (500g) = 725 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.