Bay leaf dried
Japanese: ローリエ(月桂樹・乾燥) (ろーりえ)
SeasoningsProcessed
Calories
313
kcal / 100g
Protein
7.6
g / 100g
Total Fat
8.4
g / 100g
Carbohydrate
75
g / 100g
Nutrition Facts (per 100g)
Energy313.0 kcal
Protein7.6 g
Total Fat8.4 g
Carbohydrate75.0 g
Dietary Fiber26.3 g
Water5.4 g
Ash3.6 g
Sodium23.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin4.00 μg
Folate180.00 μg
Niacin2.00 mg
Vitamin A309.00 μg
Vitamin C47.00 mg
Vitamin E0.70 mg
Thiamin (B1)0.01 mg
Riboflavin (B2)0.42 mg
Vitamin B61.74 mg
Pantothenic Acid0.83 mg
Minerals
Iron43.00 mg
Zinc3.70 mg
Copper0.42 mg
Calcium834.00 mg
Magnesium120.00 mg
Manganese8.17 mg
Potassium529.00 mg
Phosphorus113.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
313.0kcal16%
Protein
7.6g13%
Total Fat
8.4g15%
Carbohydrate
75.0g25%
Dietary Fiber
26.3g125%
Calcium
834.0mg119%
Iron
43.0mg150%
Zinc
3.7mg37%
Vitamin A
309.0μg36%
Vitamin C
47.0mg47%
Vitamin D
0.0μg0%
Vitamin E
0.7mg11%
Typical Serving
1 slice (1g) = 3 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.