Frozen chicken nuggets
Japanese: 冷凍チキンナゲット (れいとうちきんなげっと)
MeatProcessed
Calories
280
kcal / 100g
Protein
14
g / 100g
Total Fat
18
g / 100g
Carbohydrate
16
g / 100g
Nutrition Facts (per 100g)
Energy280.0 kcal
Protein14.0 g
Total Fat18.0 g
Carbohydrate16.0 g
Dietary Fiber0.8 g
Water49.5 g
Ash2.0 g
Sodium600.0 mg
Salt Equivalent1.5 g
Vitamins
Biotin3.50 μg
Folate6.00 μg
Niacin4.00 mg
Vitamin A5.00 μg
Vitamin D0.20 μg
Vitamin E1.50 mg
Thiamin (B1)0.06 mg
Riboflavin (B2)0.08 mg
Vitamin B60.15 mg
Vitamin B120.30 μg
Pantothenic Acid0.60 mg
Minerals
Iron0.60 mg
Zinc1.00 mg
Copper0.03 mg
Calcium15.00 mg
Magnesium14.00 mg
Manganese0.05 mg
Potassium170.00 mg
Phosphorus120.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
280.0kcal14%
Protein
14.0g23%
Total Fat
18.0g33%
Carbohydrate
16.0g5%
Dietary Fiber
0.8g4%
Calcium
15.0mg2%
Iron
0.6mg8%
Zinc
1.0mg10%
Vitamin A
5.0μg1%
Vitamin C
0.0mg0%
Vitamin D
0.2μg2%
Vitamin E
1.5mg23%
Typical Serving
1 piece (20g) = 56 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.