Royal jelly
Japanese: ローヤルゼリー (ろーやるぜりー)
Health FoodsProcessed
Calories
175
kcal / 100g
Protein
12
g / 100g
Total Fat
5
g / 100g
Carbohydrate
24
g / 100g
Nutrition Facts (per 100g)
Energy175.0 kcal
Protein12.0 g
Total Fat5.0 g
Carbohydrate24.0 g
Dietary Fiber0.0 g
Water60.0 g
Ash1.0 g
Sodium35.0 mg
Salt Equivalent0.1 g
Vitamins
Biotin50.00 μg
Folate50.00 μg
Niacin25.00 mg
Thiamin (B1)6.30 mg
Riboflavin (B2)18.00 mg
Vitamin B67.40 mg
Pantothenic Acid5.00 mg
Minerals
Iron1.00 mg
Zinc0.70 mg
Copper0.30 mg
Calcium80.00 mg
Magnesium30.00 mg
Manganese0.50 mg
Potassium250.00 mg
Phosphorus150.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
175.0kcal9%
Protein
12.0g20%
Total Fat
5.0g9%
Carbohydrate
24.0g8%
Dietary Fiber
0.0g0%
Calcium
80.0mg11%
Iron
1.0mg13%
Zinc
0.7mg7%
Vitamin A
0.0μg0%
Vitamin C
0.0mg0%
Vitamin D
0.0μg0%
Vitamin E
0.0mg0%
Typical Serving
1 tsp (5g) = 9 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.