Old fashioned donut

Japanese: オールドファッションドーナツ (おーるどふぁっしょん)

Snacks & SweetsFermentedProcessed

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Calories

440

kcal / 100g

Protein

5.5

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy440.0 kcal

Protein5.5 g

Total Fat24.0 g

Carbohydrate50.0 g

Dietary Fiber1.5 g

Water19.0 g

Ash1.0 g

Sodium480.0 mg

Salt Equivalent1.2 g

Vitamins

Biotin4.00 μg

Folate30.00 μg

Niacin1.50 mg

Vitamin A30.00 μg

Vitamin D0.30 μg

Vitamin E1.50 mg

Thiamin (B1)0.18 mg

Riboflavin (B2)0.10 mg

Vitamin B60.04 mg

Vitamin B120.20 μg

Pantothenic Acid0.30 mg

Minerals

Iron1.50 mg

Zinc0.50 mg

Copper0.10 mg

Calcium50.00 mg

Magnesium14.00 mg

Manganese0.30 mg

Potassium100.00 mg

Phosphorus80.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

440.0kcal22%

Protein

5.5g9%

Total Fat

24.0g44%

Carbohydrate

50.0g17%

Dietary Fiber

1.5g7%

Calcium

50.0mg7%

Iron

1.5mg20%

Zinc

0.5mg5%

Vitamin A

30.0μg4%

Vitamin C

0.0mg0%

Vitamin D

0.3μg4%

Vitamin E

1.5mg23%

Typical Serving

1 piece (65g) = 286 kcal