Cup noodle seafood

Japanese: カップ麺(シーフード) (かっぷめんしーふーど)

Convenience Store FoodsProcessed

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Calories

455

kcal / 100g

Protein

9.5

g / 100g

Total Fat

g / 100g

Carbohydrate

g / 100g

Nutrition Facts (per 100g)

Energy455.0 kcal

Protein9.5 g

Total Fat18.0 g

Carbohydrate63.0 g

Dietary Fiber2.0 g

Water6.0 g

Ash5.5 g

Sodium2200.0 mg

Salt Equivalent5.6 g

Vitamins

Biotin4.00 μg

Folate30.00 μg

Niacin2.50 mg

Vitamin A8.00 μg

Vitamin C2.00 mg

Vitamin D0.50 μg

Vitamin E1.20 mg

Thiamin (B1)0.30 mg

Riboflavin (B2)0.30 mg

Vitamin B60.10 mg

Vitamin B121.00 μg

Pantothenic Acid0.55 mg

Minerals

Iron1.00 mg

Zinc0.70 mg

Copper0.10 mg

Calcium220.00 mg

Magnesium24.00 mg

Manganese0.50 mg

Potassium200.00 mg

Phosphorus130.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

455.0kcal23%

Protein

9.5g16%

Total Fat

18.0g33%

Carbohydrate

63.0g21%

Dietary Fiber

2.0g10%

Calcium

220.0mg31%

Iron

1.0mg13%

Zinc

0.7mg7%

Vitamin A

8.0μg1%

Vitamin C

2.0mg2%

Vitamin D

0.5μg6%

Vitamin E

1.2mg18%

Typical Serving

1 piece (100g) = 455 kcal