Frozen french fries
Japanese: 冷凍ポテトフライ (れいとうぽてとふらい)
Frozen FoodsProcessed
Calories
240
kcal / 100g
Protein
3
g / 100g
Total Fat
12
g / 100g
Carbohydrate
30
g / 100g
Nutrition Facts (per 100g)
Energy240.0 kcal
Protein3.0 g
Total Fat12.0 g
Carbohydrate30.0 g
Dietary Fiber3.0 g
Water53.0 g
Ash1.5 g
Sodium360.0 mg
Salt Equivalent0.9 g
Vitamins
Biotin1.50 μg
Folate22.00 μg
Niacin1.50 mg
Vitamin C12.00 mg
Vitamin E1.00 mg
Thiamin (B1)0.10 mg
Riboflavin (B2)0.05 mg
Vitamin B60.30 mg
Pantothenic Acid0.45 mg
Minerals
Iron0.70 mg
Zinc0.40 mg
Copper0.10 mg
Calcium12.00 mg
Magnesium24.00 mg
Manganese0.20 mg
Potassium480.00 mg
Phosphorus70.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
240.0kcal12%
Protein
3.0g5%
Total Fat
12.0g22%
Carbohydrate
30.0g10%
Dietary Fiber
3.0g14%
Calcium
12.0mg2%
Iron
0.7mg9%
Zinc
0.4mg4%
Vitamin A
0.0μg0%
Vitamin C
12.0mg12%
Vitamin D
0.0μg0%
Vitamin E
1.0mg15%
Typical Serving
1 serving (100g) = 240 kcal
Frozen french fries - Find Related Products
Check supplements & health foods on Amazon
Related Scientific Papers
Similar Foods
Frozen fried rice
Frozen Foods
Calories
175
kcal
Protein
4.5
g
Total Fat
5
g
Carbohydrate
28
g
Serving: 1 bag (250g) = 438kcal
Frozen pasta napolitan
Frozen Foods
Calories
158
kcal
Protein
5
g
Total Fat
4.5
g
Carbohydrate
24
g
Serving: 1 bag (280g) = 442kcal
Frozen pasta carbonara
Frozen Foods
Calories
195
kcal
Protein
7.5
g
Total Fat
8.5
g
Carbohydrate
23
g
Serving: 1 bag (280g) = 546kcal
Frozen peperoncino
Frozen Foods
Calories
165
kcal
Protein
5
g
Total Fat
5.5
g
Carbohydrate
24
g
Serving: 1 bag (280g) = 462kcal
This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.