Crepe plain
Japanese: クレープ(プレーン) (くれーぷ)
Snacks & SweetsProcessed
Calories
195
kcal / 100g
Protein
6
g / 100g
Total Fat
7
g / 100g
Carbohydrate
27
g / 100g
Nutrition Facts (per 100g)
Energy195.0 kcal
Protein6.0 g
Total Fat7.0 g
Carbohydrate27.0 g
Dietary Fiber0.8 g
Water58.0 g
Ash0.8 g
Sodium130.0 mg
Salt Equivalent0.3 g
Vitamins
Biotin10.00 μg
Folate18.00 μg
Niacin0.40 mg
Vitamin A80.00 μg
Vitamin D0.40 μg
Vitamin E0.50 mg
Thiamin (B1)0.07 mg
Riboflavin (B2)0.18 mg
Vitamin B60.05 mg
Vitamin B120.40 μg
Pantothenic Acid0.55 mg
Minerals
Iron0.60 mg
Zinc0.60 mg
Copper0.04 mg
Calcium50.00 mg
Magnesium10.00 mg
Manganese0.10 mg
Potassium100.00 mg
Phosphorus90.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
195.0kcal10%
Protein
6.0g10%
Total Fat
7.0g13%
Carbohydrate
27.0g9%
Dietary Fiber
0.8g4%
Calcium
50.0mg7%
Iron
0.6mg8%
Zinc
0.6mg6%
Vitamin A
80.0μg9%
Vitamin C
0.0mg0%
Vitamin D
0.4μg5%
Vitamin E
0.5mg8%
Typical Serving
1 slice (80g) = 156 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.