Salt-grilled sea bream

Japanese: 鯛の塩焼き (たいのしおやき)

Deli & Side DishesProcessed

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Calories

165

kcal / 100g

Protein

g / 100g

Total Fat

6.5

g / 100g

Carbohydrate

0.1

g / 100g

Nutrition Facts (per 100g)

Energy165.0 kcal

Protein24.0 g

Total Fat6.5 g

Carbohydrate0.1 g

Dietary Fiber0.0 g

Water65.0 g

Ash2.0 g

Sodium520.0 mg

Salt Equivalent1.3 g

Vitamins

Biotin5.00 μg

Folate5.00 μg

Niacin7.00 mg

Vitamin A12.00 μg

Vitamin C1.00 mg

Vitamin D6.00 μg

Vitamin E1.40 mg

Thiamin (B1)0.10 mg

Riboflavin (B2)0.10 mg

Vitamin B60.36 mg

Vitamin B121.50 μg

Pantothenic Acid0.80 mg

Minerals

Iron0.50 mg

Zinc0.60 mg

Copper0.06 mg

Calcium16.00 mg

Magnesium32.00 mg

Manganese0.05 mg

Potassium440.00 mg

Phosphorus260.00 mg

Nutrition Balance

% Daily Value (based on recommended intake)

Daily Value Fulfillment

Energy

165.0kcal8%

Protein

24.0g40%

Total Fat

6.5g12%

Carbohydrate

0.1g0%

Dietary Fiber

0.0g0%

Calcium

16.0mg2%

Iron

0.5mg7%

Zinc

0.6mg6%

Vitamin A

12.0μg1%

Vitamin C

1.0mg1%

Vitamin D

6.0μg71%

Vitamin E

1.4mg22%

Typical Serving

1 slice (100g) = 165 kcal