Stir-fried meat and vegetables
Japanese: 肉野菜炒め (にくやさいいため)
Deli & Side DishesProcessed
Calories
110
kcal / 100g
Protein
7.5
g / 100g
Total Fat
7
g / 100g
Carbohydrate
5
g / 100g
Nutrition Facts (per 100g)
Energy110.0 kcal
Protein7.5 g
Total Fat7.0 g
Carbohydrate5.0 g
Dietary Fiber1.8 g
Water78.0 g
Ash1.8 g
Sodium380.0 mg
Salt Equivalent1.0 g
Vitamins
Biotin3.00 μg
Folate35.00 μg
Niacin3.00 mg
Vitamin A80.00 μg
Vitamin C18.00 mg
Vitamin D0.10 μg
Vitamin E0.60 mg
Thiamin (B1)0.30 mg
Riboflavin (B2)0.10 mg
Vitamin B60.18 mg
Vitamin B120.30 μg
Pantothenic Acid0.55 mg
Minerals
Iron0.70 mg
Zinc1.20 mg
Copper0.08 mg
Calcium25.00 mg
Magnesium22.00 mg
Manganese0.20 mg
Potassium320.00 mg
Phosphorus100.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
110.0kcal6%
Protein
7.5g13%
Total Fat
7.0g13%
Carbohydrate
5.0g2%
Dietary Fiber
1.8g9%
Calcium
25.0mg4%
Iron
0.7mg9%
Zinc
1.2mg12%
Vitamin A
80.0μg9%
Vitamin C
18.0mg18%
Vitamin D
0.1μg1%
Vitamin E
0.6mg9%
Typical Serving
1 serving (200g) = 220 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.