Iekei ramen
Japanese: 家系ラーメン (いえけいらーめん)
Deli & Side DishesProcessed
Calories
165
kcal / 100g
Protein
6.5
g / 100g
Total Fat
7
g / 100g
Carbohydrate
18
g / 100g
Nutrition Facts (per 100g)
Energy165.0 kcal
Protein6.5 g
Total Fat7.0 g
Carbohydrate18.0 g
Dietary Fiber1.2 g
Water67.0 g
Ash2.0 g
Sodium700.0 mg
Salt Equivalent1.8 g
Vitamins
Biotin3.50 μg
Folate20.00 μg
Niacin3.00 mg
Vitamin A30.00 μg
Vitamin C3.00 mg
Vitamin D0.40 μg
Vitamin E0.40 mg
Thiamin (B1)0.25 mg
Riboflavin (B2)0.12 mg
Vitamin B60.18 mg
Vitamin B120.50 μg
Pantothenic Acid0.60 mg
Minerals
Iron1.00 mg
Zinc1.20 mg
Copper0.10 mg
Calcium50.00 mg
Magnesium24.00 mg
Manganese0.25 mg
Potassium220.00 mg
Phosphorus130.00 mg
Nutrition Balance
% Daily Value (based on recommended intake)
Daily Value Fulfillment
Energy
165.0kcal8%
Protein
6.5g11%
Total Fat
7.0g13%
Carbohydrate
18.0g6%
Dietary Fiber
1.2g6%
Calcium
50.0mg7%
Iron
1.0mg13%
Zinc
1.2mg12%
Vitamin A
30.0μg4%
Vitamin C
3.0mg3%
Vitamin D
0.4μg5%
Vitamin E
0.4mg6%
Typical Serving
1 bowl (600g) = 990 kcal
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This information is for reference only. Accuracy is not guaranteed. If you have allergies, medical conditions, or are pregnant/breastfeeding, please consult a physician or dietitian. Check product labels for allergen information.